The Podcast about MIND, BODY and ARTISTRY for classical musicians.

Catch up on the recent episodes!

Your Host: Karin Bonelli - flutist at the Vienna Philharmonic Orchestra since 2012

MIND. BODY. ARTISTRY.

MIND. BODY. ARTISTRY.

RECENT EPISODES

  • Episode 009

    Dr. Eckart Altenmüller is a neurologist, musician, and researcher specializing in the neurophysiology of music. He studies movement disorders, neuroplasticity, and the cognitive processes involved in musical learning. In this podcast, he discusses strategies for maintaining creativity under audition pressure and the role of neuroplasticity in overcoming traumatic stage experiences. He also shares insights on effective practice methods, including motivation, optimal practice duration, and common mistakes. Additionally, he explores neurological conditions like focal dystonia, their causes, prevention, and treatment. His expertise bridges music and medicine, helping musicians improve both their mental and physical well-being.

  • Episode 008

    Episode 008

    In this episode, Karin Bonelli talks to career strategist Angela Beeching about the myths of success in the music industry and what really matters when building a fulfilling career. They dive into resilience, unexpected career shifts, and how to navigate the moments when things don’t go as planned. If you're looking for inspiration and practical insights on shaping your own musical path, this episode is for you.

  • Episode 007

    In this episode of Penthesilea on Air, Karin Bonelli speaks with Dr. Michael Bohne, renowned psychotherapist and performance coach, to explore the transformative power of PEP (Process- and Embodiment-Focused Psychology). They delve into how this technique helps manage performance anxiety, build self-worth as a protective shield, and create empowering mental images for success.

  • Alain Altinoglu

    Episode 006

    In this episode of Penthesilea on Air, Karin Bonelli sits down with celebrated conductor Alain Altinoglu to discuss the art of leadership, communication, and resilience in the world of classical music. They explore the challenges of balancing artistry with mental and physical well-being, the nuances of communication both on and off stage, and the role of individuality and leadership in auditions.

  • Episode 005

    Dr. Lubert combines mindfulness, attentional focus, and self-regulation strategies, drawing from her experience as a violinist and researcher. She has worked with musicians globally, including at the University of Music and Performing Arts Vienna and the Royal College of Music in Stockholm. We are so thrilled that Veronika will join the team of Penthesilea Academy for this year’s masterclass.

  • Episode 004

    This episode of "Penthesilea On Air" features an insightful conversation with Elizabeth Rowe, whose distinguished career as principal flutist at the Boston Symphony Orchestra took a transformative turn when she decided to step away and champion gender equality within the classical music sphere.

  • Episode 003

    In this enlightening episode of "Penthesilea On Air," Roman Rindberger takes center stage, sharing his expertise not only as a distinguished head coach for trumpet students at Penthesilea Academy but also as a masterful practitioner of the Wim Hof method.

  • Katja Schlemitz

    Episode 002

    Dr. Katja Schlemitz explores the do’s and don’ts for the best performance. Dr. Schlemitz is one of Vienna’s most sought-after doctors for musicians and high performers of other professions. What does an optimal lifestyle for your best musical performance look like?

  • Barry Green

    Episode 001

    We talk about how his books and teachings influenced the musical educational systems. We discuss some of the main ideas in „the inner game“ and how you can best apply them on and offstage, what success in music really means and what really counts in an audition.

  • Karin Bonelli

    Trailer

    Welcome to Penthesilea On Air, the podcast for classical musicians seeking to enhance their artistry, performance, and well-being. It's about more than just technique; it's about finding your unique voice and place in the challenging world of music. Let's make extraordinary music together.

Meet the host

I'm a flutist at the Vienna Philharmonic Orchestra and have been mentoring music students since 2012.

My daily routine involves rehearsals with exceptional musicians, composers, and directors, as well as performances at the Vienna State Opera, the Musikverein WIEN, and renowned music stages worldwide.

How did I find my own musical voice? 

By listening not only to my own authentic inner guidance but also to other perspectives and ideas in my musical and personal surroundings.

My mission now is to share what I’ve learned through the
Penthesilea Academy and to empower young music students.

I am here to help you discover your strength and your unique voice through music, just as I did for myself!

⚡ EXCLUSIVELY FOR FLUTISTS AND TRUMPETERS

UNLEASH YOUR FULL POTENTIAL AND TAKE A LEAP INTO THE ORCHESTRA

Join our SKOOL Community: a vibrant interactive space to help you achieve your peak performance

What’s in it for you?

  • Tailored Courses: Mental strength, performance coaching, physical balance, mock auditions and artistic growth.

  • Live Sessions: Direct access to our coaches to prepare for your next big moment.

  • Global Network: Connect with musicians facing the same challenges as you.

  • Mock Auditions: Train performance readiness with real-time feedback.

  • Exclusive Content: Guest lectures, podcasts, and creative strategies to spark your growth.

  • Safe Space: Unlike social media, your content is private—viewed only by members.

⚡ EXCLUSIVELY FOR MUSICIANS

FREE Checklist: The 7 essential preparation-steps to stay absolutely present in your next performance and capture the jury’s attention!

Download the FREE ultimate audition-checklist of flutist Karin Bonelli, part of the Vienna Philharmonic Orchestra, and get yourself perfectly prepared for the next audition!